Training built around you and your home.
I'm Tony Shen, a NASM Certified Personal Trainer and NASM Nutrition Coach with a B.S. in Healthcare Management from The Wharton School. I bring thoughtful, adaptable training to you, so your plan fits your goals, schedule, space, and equipment.
Every plan starts with a free phone consult about your goals, history, schedule, and what you have at home. From there, I build a practical plan around your space, equipment, and starting point, then come to you for ongoing sessions and adjust as you progress. I train you in your home or apartment gym, work with whatever equipment is available, and can bring equipment if needed.
Tony is a personal trainer, not a physician or physical therapist. Post-rehab training follows your provider's guidance.
Tony Shen NASM Certified Personal Trainer
- NASM CPT
- NASM Nutrition Coach
- Wharton B.S. Healthcare Management
I'm also a NASM Nutrition Coach, so we can talk about practical fueling that supports your training. No meal plans or medical diets.
Ready to get started?
Tell me what you're working toward, and we'll start with a free phone consult.