In-home personal training in Reston, VA.
Tony brings one-on-one training to Reston homes and apartment or community gyms, so you can build strength without a gym commute.
One-on-one training in Reston.
Reston is part of Tony's regular Northern Virginia service area. Tony comes to your house, townhouse, or apartment and trains you in whatever space works best.
If your building or community has a fitness room that allows outside trainers, sessions can happen there. Tony works with the equipment you have and brings what you need.
Every plan begins with a free 15-minute phone consult. Tony asks about your goals, health history, and schedule. Your first in-person visit is a 1-hour assessment and training session for $50.
Training for Reston's mix of residents.
Teens
Tony helps teens build safe technique, consistent habits, and confidence. Young athletes work on strength, coordination, and durability. More on training for teens.
Working professionals
Efficient sessions for building muscle, losing weight, and easing stiffness and joint pain from long hours at a desk. More on weight loss and muscle.
Older adults
Balance, mobility, and everyday strength so stairs, chairs, and groceries feel easier. Sessions are arthritis-friendly and paced to you. More on training for older adults.
Coming back from a knee or hip surgery? Tony offers post-rehab and prehab training that follows your provider's guidance. Tony is a personal trainer, not a physician or physical therapist. More on knee and hip post-rehab.
Three simple steps.
- Free phone consult. Book a free 15-minute phone consult or call or text (215) 760-0870. Tony learns your goals and answers your questions.
- First-timer session, $50. A 1-hour assessment and training session at your home or building gym.
- Your plan. Tony builds a practical program around your space, equipment, and schedule, and adjusts it as you progress. Free nutrition advice is included.
Simple pricing, no contracts.
Per-session pricing with no contracts.
- Free phone consult15 minutes, no cost
- First-timer special$50 for a 1-hour assessment and training session
- 60 minutes$90
- 90 minutes$130
- 30 minutes$60, subject to availability
- HoursMon to Thu 10 AM to 5 PM, Sat 10:30 AM to 12:30 PM
Questions from Reston clients.
Do you train clients in Reston?
Yes. Reston is part of Tony's Northern Virginia service area. Evergreen Training is based in Oakton, and Tony travels to your home or apartment gym. Exact scheduling is confirmed when you book.
Can you train me in my community or building fitness room?
Yes, if the facility allows outside trainers. Otherwise, Tony can train you at home with equipment he brings.
I walk every day. Do I still need strength training?
Walking is great, and strength training adds what walking doesn't: muscle, bone support, and balance. Even two short sessions a week can help.
Do I need my own equipment?
No. Tony works with what you have and can bring bands, dumbbells, and balance tools when needed.
What days and times are available in Reston?
Monday to Thursday from 10 AM to 5 PM and Saturday from 10:30 AM to 12:30 PM. Exact times are confirmed when you book.
How much does in-home training in Reston cost?
First-timer session: $50 for a 1-hour assessment and training session. Then $90 for 60 minutes, $130 for 90 minutes, and $60 for 30 minutes, subject to availability. The phone consult is free.
Also serving nearby.
Tony also serves Great Falls, Oakton, Chantilly, and Tysons.
Training goals: older adults, knee and hip post-rehab, teens, and weight loss and muscle.
Training in Reston? Let's talk.
Tell me what you're working toward, and we'll start with a free phone consult.
Send a quick text and Tony will call you back. First-timer special: $50 for a 1-hour assessment and training session. After that, 60 minutes: $90. 90 minutes: $130. 30 minutes: $60, subject to availability.