In-home personal trainer in Oakton, Vienna, McLean, Tysons, Reston, and Fairfax, VA
Habit and confidence building for teens. Muscle growth, weight loss, and joint pain relief for working professionals. Balance, mobility, and staying strong and independent for older adults.
I'm Tony Shen, a NASM Certified Personal Trainer and NASM Nutrition Coach in Oakton, VA. I come to your home or apartment gym in Oakton, Fairfax, Vienna, McLean, Tysons, Reston, Chantilly, and Great Falls. Start with a free phone consult.
First-timer special: $50 for a 1-hour assessment and training session.
Book a free phone consult- Trainer
- Tony Shen, NASM Certified Personal Trainer and NASM Nutrition Coach
- Also
- B.S. in Healthcare Management, The Wharton School
- Where
- Your home, across Northern Virginia
Training built around you and your space.
I'm Tony Shen, a NASM Certified Personal Trainer with a B.S. in Healthcare Management from The Wharton School. I bring thoughtful, adaptable training to you, so your plan fits your goals, schedule, space, and equipment.
More about TonyTraining tailored to where you are now.
Every plan starts with your goals, history, and what your body needs today.
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Movement & recovery
Mobility · Knee · Post-rehab · PrehabMobility, knee work, and a safe return to training.
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Active life & aging well
Arthritis-friendly · Balance & fall preventionStay strong, steady, and confident at home.
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Performance & youth
Athletes · YouthTraining that grows with athletes and kids.
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A simple plan that comes to you.
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Free phone consult
Talk through your goals, history, schedule, and what you have at home.
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Plan at your home
A practical plan built around your space, equipment, and starting point.
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Ongoing sessions
Steady, sustainable progress, with adjustments as you improve.
Start with a free phone consult. First-timer special: $50 for a 1-hour assessment and training session to see how Tony works and whether it's a good fit. After that, 60 minutes: $90. 90 minutes: $130. 30 minutes: $60, subject to availability.
Simple pricing, no contracts.
First-timer special: $50
A 1-hour assessment and training session to see how Tony works and whether it's a good fit.
Book a free phone consult- 60 minutes: $90
- 90 minutes: $130
- 30 minutes: $60, subject to availability
Free nutrition advice is included to help you get the most from your time and effort. Practical fueling only, no meal plans or medical diets.
Hours: Mon to Thu 10 AM to 5 PM, plus Saturday mornings.
Tony trains you in your home or apartment gym, uses whatever equipment is available, and can bring equipment if needed.
Ready to get started?
Tell me what you're working toward, and we'll start with a free phone consult.
Call (215) 760-0870 or text (215) 760-0870
Send a quick text and Tony will call you back.
Serving Oakton, Fairfax, Vienna, McLean, Tysons, Reston, Chantilly, and Great Falls. Free phone consult first.